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The Anxiety Cure : you can find emotional tranquillity and wholeness (Trawas)

The Anxiety Cure provides a strategy to overcome it. Naturally. Dr. Hart explains the role that brain chemistry, physiological responses, and patterns of thinking play in anxiety disorder. Then he offers practical, proven steps you can take to change your lifestyle, without relying on medication and psychotherapy

Ketersediaan

Informasi Detail

Judul Seri

-

No. Panggil

152. 46 Har t

Penerbit

Nashville : Thomas Nelson Publishers., 1999

Deskripsi Fisik

vii, 263 pages; 25 cm

Bahasa

English

ISBN/ISSN

0849942969

Klasifikasi

152.46

Tipe Isi

Reguler Items

Tipe Media

unmediated

Tipe Pembawa

volume

Edisi

-

Subjek

ANXIETY - RELIGIOUS ASPECTS - CHRISTIANITY
PEACE OF MIND - RELIGIOUS ASPECTS - CHRISTIANITY

Info Detail Spesifik

The anxiety revolution The GABA-Anxiety connection Power over panic The treatment of panic anxiety disorder When and how to use anti-anxiety medications When and how to stop a tranquilizer Enhancing your natural tranquilizers Changing your thinking habits Rest and relaxation Dealing with overstress A seven-week for breaking the worry habit The anxiety-depression connection Fighting your fears Sleep and tranquility Enhancing your happy messengers Anxiety in children and adolescents Mastering Christian medication A spirituality for tranquility Appendix A : how to order Dr. Hart's relaxation training tape Appendix B : additional reading resources

Pernyataan Tanggungjawab

Archibald D. Hart

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